Seeds & Superfoods
Shelled, crunchy pumpkin seeds: an easy way to add goodness to everyday food.
Order on WhatsApp; delivered across Islamabad and Rawalpindi.

Benefits of Pumpkin seeds
- Rich in magnesium and zinc.
- Plant protein and healthy fats.
- A crunchy, filling snack.
How to use it in your kitchen
- 1Snack on a small handful.
- 2Sprinkle over salads, oats, yoghurt or smoothies.
- 3Lightly toast for extra crunch.
Storage
Keep airtight in a cool, dry place.
Delivery
Add it to your order and send it on WhatsApp. We confirm the total, including delivery, and bring it to your door anywhere in Islamabad and Rawalpindi.
General information on nutrition and traditional use, not medical advice. If you have a health condition, please ask your doctor.
Quick answers
Yes, ready to eat.
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