Bigger and richer
A duck egg is about 50% larger than a hen's egg, with a bigger yolk and a thicker shell, so it also stays fresh longer.
Nutrition
- More protein per egg
- Rich in vitamin B12, iron and selenium
- More fat and cholesterol, so enjoy in moderation
The baker's secret
Extra fat and protein make cakes rise taller and custards silkier. Use one duck egg for every large hen egg in a recipe.
A note on allergies
Some people allergic to hen eggs can eat duck eggs, and some can't. Ask your doctor before trying.
