How it's made
Bees forage on flowering black seed (Nigella sativa) fields. The result is dark honey with a bold, slightly bitter-sweet taste. It doesn't contain seeds.
A Prophetic tradition
Both honey and black seed are mentioned in Prophetic medicine, and many Muslim families keep them in the kitchen.
How to take it
- 1A teaspoon each morning, on its own or in warm water.
- 2Drizzled on toast or yoghurt.
This article is general information about nutrition and traditional use, not medical advice. If you are pregnant, breastfeeding, taking medication or have a health condition, please speak to your doctor first.
