Why Mamra
Mamra almonds are smaller, more curved and oilier than ordinary almonds, with a richer, sweeter taste.
Why soak
Soaking softens the nut and makes the skin easy to remove; many find soaked almonds easier to digest.
How many
Five to seven a day for adults, three to five for children.
Badam milk
- 1Blend 10 soaked, peeled almonds with a little milk.
- 2Simmer with more milk, a few saffron threads and cardamom.
- 3Sweeten with shakkar or honey.




