Five recipes
- 1Green smoothie: banana, milk, 1 tsp moringa, honey.
- 2Moringa roti: 1 tsp per cup of chakki atta.
- 3Raita: yoghurt, cucumber, cumin, ½ tsp moringa.
- 4Soup: stir 1 tsp into daal or chicken soup at the end.
- 5Tea: ½ tsp in hot water with lemon and honey.





